Breaking Bad Habits

My recent struggle has been simply trying to break bad habits. Procrastination being the first and foremost. So I offer my apologies for the lack of posts. As I attempt to correct my bad habits I hope that writing more will be one of my results. 

Bad habits are such evil little monsters. Starting out small then growing into this terrible character trait that negatively influences your life. Breaking them is no easy task.

First, you must acknowledge that they're there. You have them, they really do exist, and they are problematic. Then you must intentionally do the opposite of that habit on a continual, regular basis in order to replace the bad habit with a good habit. This takes a matter of several weeks and you must be consistent. One little inconsistency will make you have to start all over at the beginning. 

Forming good habits is the best way to break bad habits and this requires a lot of will power. However, you can do anything when you put your mind to it and I am determined to break my bad habits and replace them with good ones. Will you join me and begin, today, to break your bad habits? Hard things are easier to do together.

Love,

Valerie